I am blessed to have had a strong, funny, Christ-focused father in my life for 27 years and each year on Father's Day I celebrate his life. This is the second year I've celebrated him here on earth while he parties in heaven, and I miss him. To honor his life and legacy, I started jotting down some life lessons that he taught me - some directly and some simply through the way he lived. At a Bible study a few weeks ago, we had a conversation and I realized afterwards that I had started at least 5 sentences with "When I was growing up, my dad taught us..." It just drove home the fact … [Read more...]
7 Life Lessons From Yoga
I am not going to sit here and pretend that I am some great yoga master, because I am SO not. But I have been doing yoga (semi) regularly for a little over a year now, and I have a learned a lot! I hope that some of these life lessons from yoga resonate with you and encourage you to give it a try - or to get back on the mat! … [Read more...]