In the interest of Making it My Best Year, I chose to give up sugar for the month of January and replace it with more fruits and veggies. I planned in a few days that I knew I would have a treat (like my trip to Nashville for Influence Conference!), and gave myself grace instead of feeling guilty over a few other sugar indulgences sprinkled throughout the month. BUT overall I would say that it was pretty successful! … [Read more...]
Make It Your Best Year
I want to make 2017 my best year. I'm a goal setter, but I'm not necessarily a goal keeper. I am really good at planning and making lists, but when it comes right down to it, I often make excuses and fall into the same old traps. New Years resolutions can be one big pit fall, am-I-right?! Losing weight, eating better, cleaning out the junk from our homes all sound really good but it can be really daunting and most of us fall away before the end of January. … [Read more...]