This was my first experience with Whole30 and I have to say that overall it was a great experience! My husband and I did it together, which I am very thankful for. I am considering doing it once a season, just as a reset for my body. This post is an overview of our thoughts and take aways, and it is pretty lengthy! I didn’t include everything, so I am thinking about doing some additional posts on specific aspects, so if there is something you’d like to see please let me know in the comments or find me on social media!
BUT, before we get into this Whole 30 recap, let me share a little bit about why I believe Whole 30 “worked” for me this time around. (And give you a sneak peek an even more powerful resource that will be available soon!)